Mental Health

Following research from LSE and the Maternal Mental Health Alliance, we chatted with pregnancy and postpartum psychotherapist, Sophie Harris, to learn more about the support available for new and expectant mums Research conducted last year by the London School of Economics and Political Science, commissioned by the Maternal Mental Health Alliance, revealed the devastating impact
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Exploring the complex ways traumatic experiences impact us, and the essential reason why practitioners and clients must be aware of it Discussions concerning trauma tend to centre around the mental, emotional, and physical impacts of traumatic events. But in recent years, this has expanded to explore the relationship between nutrition, trauma, and physical and mental
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